I was doing so well today. I was at 235 cal. And I got home and was going to eat half a sandwich. 196.7 cal. And call it good. But then I ate the other half. And pizza rolls, and half a mini pizza, and waffles CAKED in butter and more pizza rolls and a pudding cup.
I am so disgusting. Why did I eat mostly meat and bread for my binge?!?!? SO hard to get up! I tried to purge, I really did. All I got was a little bit of pudding, a couple of pizza rolls, and water. What's wrong with me? AND I drank coconut water to help get it up. EVEN MY WATER HAD CALORIES!!!!!!!!!!!!
Tomorrow is a fast day, for sure. Nothing but zero calorie water. Any encouragement would be great, I need motivation so badly. And any tips on B/Ping well would be GREATLY appreciated.
Thanks,
The Fat Fucking Loser
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