Monday, April 16, 2012

Day's Report: 4/16/12

Breakfast:
-Special K Protein shake- 190 cal

Lunch:
-Two very small monster cookies- about 200 cal
    (Fuck fuck! But they were made with oats so...fingers crossed for getting those goodies)
-Luck Charms cereal bar- 100 cal
    (Not bad considering how AWESOME it was...)

Snack:
-Salmon onigiri (rice balls)- 175 cal
-Light string cheese- 50 cal
-Turkey, fat free creme cheese, salsa roll- 60 cal
    (Sounded so weird but was awesome and SO satisfying. Just got some veggies for all kinds of combos!)
-Green tea with cinnamon

Exercise:
-168 cal

So my total thus far is a 607 net income...not bad but I'll probably be eating more tonight for dinner, maybe one of those roll things with veggies...But I will for sure stay under 900 cal or I will die. Or something else dramatic. It was really cold today though and I didn't wear a jacket and was out a lot so...fingers crossed it boosted my metabolism!

Maybe update later.
Macca

[Update:]
Dinner:
-Two turkey, cheese, salsa, veggie roll- 120 cal
-Half container of light french vanilla yogurt- 50 cal

So 770 cal for today. Feels like a lot but...under 800 so that's good. Those rolls are so filling. I have no idea why I had two! Guess I wanted to make sure this is the last I eat tonight. But I'm starting to hate feeling full. Makes me feel so faaaaaaaaaaat. But my calorie intake today doesn't reflect that so I'm glad :] No caffeine tonight, hopefully I can get some rest this time.

Always feel free to email!


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