New Weigh In Day?

Last night was awful.
But luckily I purged most, if not all, of it up. Fuck me for eating hard to purge food. But luckily my little tum-tum feels tired and like shit after all that hard purging last night so eating is not something that is going to happen. Not soon anyways....

So I've noticed that weekends tend to be a bit harder, should I change my weigh in days to Friday or more likely Saturday morning? That way if the weekend goes sour I don't have to pay for it on Monday and I get a chance to correct any weekend mishaps over the week? I'm thinking about it.

Ugh..fuck purging. My stomach feels like shiiiiiit.




But the scale says 121.6 so...who cares?
Off to do crunches while I watch tv. Shoot me some mail, we'll talk.
<3

Day's Report: 4/16/12

Breakfast:
-Special K Protein shake- 190 cal

Lunch:
-Two very small monster cookies- about 200 cal
    (Fuck fuck! But they were made with oats so...fingers crossed for getting those goodies)
-Luck Charms cereal bar- 100 cal
    (Not bad considering how AWESOME it was...)

Snack:
-Salmon onigiri (rice balls)- 175 cal
-Light string cheese- 50 cal
-Turkey, fat free creme cheese, salsa roll- 60 cal
    (Sounded so weird but was awesome and SO satisfying. Just got some veggies for all kinds of combos!)
-Green tea with cinnamon

Exercise:
-168 cal

So my total thus far is a 607 net income...not bad but I'll probably be eating more tonight for dinner, maybe one of those roll things with veggies...But I will for sure stay under 900 cal or I will die. Or something else dramatic. It was really cold today though and I didn't wear a jacket and was out a lot so...fingers crossed it boosted my metabolism!

Maybe update later.
Macca

[Update:]
Dinner:
-Two turkey, cheese, salsa, veggie roll- 120 cal
-Half container of light french vanilla yogurt- 50 cal

So 770 cal for today. Feels like a lot but...under 800 so that's good. Those rolls are so filling. I have no idea why I had two! Guess I wanted to make sure this is the last I eat tonight. But I'm starting to hate feeling full. Makes me feel so faaaaaaaaaaat. But my calorie intake today doesn't reflect that so I'm glad :] No caffeine tonight, hopefully I can get some rest this time.

Always feel free to email!

Day's Report: 4/15/12

The Day's Report:

Breakfast:
-Special K protein shake- 190 cal

Lunch (Fucked thanks to my smoking...):
-2½ White cheddar rice cakes with Village salsa - about 120 cal
      (45 cal for each rice cake and 5 cal for every 2 tbsp of salsa)
-Cup of green tea with cinnamon, ginger, and 2 tsp of honey - 30 cal

Snack:
-Special K bar Vanilla- 90 cal

Dinner:
-Half a mini home made pizza- 255 cal
    (Really, really awesome! Not that bad at all and I even got PEPPERONIS on it! <3)
-Green tea with cinnamon and 2 tsp of honey- 30 cal


Exercise:
Biked mile and a half- 48 cal burned
Elliptical  for 15 minutes- 144.4
Biked a mile- 31
Ran at about 3.7mph for 15 minutes- 70

Intake:
715 cal  (Ick...)

Exercise:
-293.4 cal

Total net intake:
421.6

Yes! Under 600 is even better! I know I can do better though but for now I want to focus on my accomplishment :] Legs are killing from the toning work I did today at the gym but that just means it's working, right? I'm glad I can start out on a strong note. I've been going through ana/mia in phases, then I'd think I'm fine and stop then realize how gross I am and start again. Two days ago I noticed how FAT my face was for the first time and I knew I had to do something. Last night I binged, but didn't purge. Almost like my last goodbyes to cheese curds, fries, chicken strips, and mayo. And I buckled down and did my best today, and seeing how well I did, I hope I can keep this up and reach 110 soon!

I'm finishing up my tea and took my fish oil with my din din so I'll be heading to bed shortly. If anyone wants to email or something, feel free to send me some letters.
McCartney.Jones7@gmail.com

Thanks for listening,
Macca